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Registration for our Fall Session closes September 30th









"As an RN, I’ve always felt comfortable with teaching about health & wellness. I was at a crossroads in my health journey when the WLGW Coaching certification was introduced to me. Knowing I needed to both share/educate and personally be held accountable for my health, God led me to become a WLGW Health Coach."


✓ Are you a Bible study leader, health enthusiast, naturally good listener, counselor, or spiritual healer, but lack the health certifications to provide a clear plan to help your clients achieve their health goals?

✓ Are you searching for a certification program that is biblically based and spiritually sound?

✓ Do you want to use your gifts to serve others in health and wellness, but lack the skills, knowledge, and confidence to start?

✓ Do you need mindset and habits coaching skills to create long-term change, along with personalized holistic plans?

✓ Are you looking for an easy-to-follow model that doesn't require years of returning to school or obtaining a psychology degree?

✓ Do you want to start or expand your own coaching business, offering 1:1 or group health and weight-releasing programs, packages, and workshops, both online and in person, but have no idea how to create them or attract paying clients?

✓ Are you seeking a holistic, spirit-led approach to improving your health?



Dear Aspiring Christian Health Coach,

I'm thrilled that you're interested in becoming a Weight Loss, God's Way Certified Health Coach. It is one of the most rewarding experiences you will ever have. If you're ready to unleash your God-given heart to serve other people and improve the quality of their lives, you're in the right place.

This program was created with over 35 years of passion and commitment to helping women achieve a healthy weight while strengthening their faith.

I can't wait to meet you!


The WLGW Health Coaching Certification was created with biblical, theoretical, neuroscientific, and practical teachings in mind. It was created to help you help others to break through their limiting beliefs, strongholds, and frustrations so they can achieve their healthy weight.

Our 12-module curriculum, Breakthrough was developed over the course of 12 years of helping women achieve success without falling prey to all the fad diets and gimmicks. It's been tried and tested over the years and we are confident that it delivers results when you apply the principles we will teach you.

It's faith-based! Yes, there are lots of coaching programs out there; and yes, there are a lot of health coaching programs out there, but rarely will you find a coaching certification that will focus on faith AND health. That's what makes this program so unique.

Experience a combination of live lectures delivered virtually, recorded sessions to study at your own pace, and hands-on peer-to-peer coaching. We've make the learning process convenient and conductive for optimal learning.

In this training, you will learn the fundamentals and techniques for coaching others to achieve their health and weight-releasing goals, and get hands-on experience applying these skills in live peer-to-peer coaching. You will also receive personalized feedback on your coaching, and develop a deep understanding of your role as a Christian Health Coach in delivering the 12-week Breakthrough Coaching Framework.

Discover our groundbreaking Christian Health Coaching Certification Program, where faith and wellness beautifully intertwine to create an extraordinary journey for you and your clients. Delve into the fascinating connection between biblical principles and holistic health, equipping yourself with the tools and wisdom to guide others towards complete well-being—physically, mentally, and spiritually. Experience a comprehensive approach that encompasses nutrition, exercise, prayer, and scripture, empowering you to make a profound difference in the lives of those seeking wholeness and vitality. Unleash your potential as a Christian Health Coach and embark on a truly rewarding path of healing, faith, and personal growth.

Video & Audio Classes

Including theory, program development, coaching examples and more.

Full 12  Module Breakthrough Coaching Framework

Get all the skills you need with 12 modules breaking down our unique approach to Christian health and wellness.

Peer to Peer Coaching Weekend

Get a full weekend of hands-on training so you can start coaching right away. 

Access Your Portal to Access all Lessons, Templates, and Worksheets

Workshops, webinars, templates and more to use with PAYING clients and grow your business from the day you graduate.

Expert Feedback

Get feedback from WLGW Coaches who have been training for years so you always feel supported.


Course notes, tools, worksheets, checklists, and resources so you have what you need at hand when you need them. 

Lifetime Access

Access to all taped classes for later viewing.


Access to our exclusive WLGW online community.




"What a blessing to be able to train in the WLGW program! The training received from Cathy has given me the confidence to pursue a career in health coaching. Her unique skills and talents helped me solidify the concepts needed to help my clients with their overall health."


We've crafted a unique hybrid certification that maximizes the power of technology; complemented by invaluable hands-on group coaching; personalized 1:1 training and real-world health coaching experience. Our program empowers you with top-notch education, unwavering support, and a vibrant community, setting you up for resounding success.

The Champion's Guide will give you the confidence you need to launch your coaching career.  

We offer a seamless learning experience, offering you a pathway to success.

You’ll progress through a series of modules that will be accessible through your personalized learning portal with the flexibility to work at your own pace. Each module consists of spirit-led pre-recorded videos, allowing you to enjoy the convenience of watching and learning whenever it suits you best. Say goodbye to rigid schedules and embrace the freedom of knowledge at your fingertips.

There are five modules in total:

Module 1 - Understanding the Faith/Health Connection

Module 2 - Coaching Foundations

Module 3 - You as a Coach 

Module 4 - Coaching Skills

Module 5 - Business Skills

How the virtual classes are delivered:

  • 30+ concise and impactful lessons 

  • Each module includes assignments that you'll be required to complete for certification

  • Lessons unlock as the one prior is completed

  • Tier 2 includes additional virtual sessions

  • Tier 1 time requirement: 12-15 hours  


  • Virtual sessions unlock on Sept 16th, 2023



Module 1 - Understanding the Faith/Health Connection

Welcome to Module 1 of our transformative coaching certification program! Get ready to unlock the secrets that make our program stand head and shoulders above the rest. In this module, you'll delve into the groundbreaking concept of a spirit, soul, and body approach, revolutionizing the way we approach health and weight management. Prepare to gain invaluable skills in coaching the whole person, equipping you with the tools to create lasting transformations. Join us on this extraordinary journey and discover why our coaching certification is a game-changer in the industry.

​  WLGW mission, vision, and values

✓  The benefits and significance of approaching your health from a place of stewardship 

  The WLGW coaching model and frameworks

  5 Steps to Christian Weight Loss

  WLGW guiding principles

  Recommended book list

Module 2 - Coaching Foundations

The world is discovering that having a coach has been one of the best kept secrets. 

Discover the path to becoming an influential health coach and positively impact lives! In Module 2, delve into the thriving coaching industry, an unstoppable global phenomenon. Uncover the secrets behind its rapid growth and explore the immense potential for financial success and personal fulfillment that awaits you.

  Basic coaching principles

  Coaching terminology

✓  Coach requirements and responsibilities

✓  The difference between coaching, therapy, and counseling

✓  Benefits of coaching 

  Average income of a coach 

Module 3 - You as a Coach

What makes you a great coach? 

You'll learn how to unleash your coaching prowess and soar to new heights in Module 3 but learning how to brand yourself and craft your personal story so you can connect with others.

Experience a remarkable journey of self-discovery as you cultivate unwavering confidence in your coaching abilities. Uncover the profound impact you can make on the world by harnessing your distinctive gifts and unleashing your personal strengths. Prepare to captivate and empower others with your unwavering presence as a health coach.

  What makes a good coach Your strengths

✓  Living in integrity Your personal health journey

  Developing your story Trial, test, and testimony

  Identifying your strengths as a coach

  Beliefs/values and coaching 

✓  Client onboarding- Screening questionnaire 

✓  Developing your unique brand 


Module 4 - Coaching Skills

In Module 4, you will learn a unique approach to facilitate lasting transformations in your clients' lives.

Learn to identify the different stages of behavior change and implement effective strategies tailored to each stage. With this knowledge, you will empower your clients to break through barriers, embrace positive habits, and experience remarkable growth on their wellness journeys.

In our program, you will sharpen your listening and observation skills to foster genuine connections with your clients. Discover the art of active listening and develop an empathetic ear that can truly understand your clients' needs, concerns, and aspirations.

By creating a safe and supportive space, you will cultivate trust and effectively tailor your guidance to their unique circumstances.

✓  Transtheoretical Model of Behavior Change

  Listening and observation skills

  Enrollment conversations

  5 main reasons clients don’t achieve their goals 

  Handling difficult conversations

  Powerful coaching questions

  WLGW Reset Strategies

Module 5 - Business Skills Tools

In Module 5 we will delve into a comprehensive range of topics that are essential for your success as a health coach in the Christian community.

You will gain invaluable knowledge and skills that will equip you to establish and sustain a thriving coaching business. We will cover every aspect necessary to launch your career. By the end of this module, you will have the skills and confidence to market and sustain a successful coaching business that aligns with your Christian values and positively impacts the lives of those you serve instead of all the sleezy sales and marketing hype that we’ve grown tired of. You’ll build your business using our Give First Model of service and excellence.

  Contracts and agreements

✓  Registering your business

  Enrolling conversations

  Setting up your website 

  Getting clients

  How much to charge


  Using the Give First Model

  Marketing and sustaining your successful coaching business

✓  Mastering Tech Using the tools of the trade

  Zoom, Free Conference, Calendly

  Your Webpage, Social Media

Module 6 - Business Builder (Tier 2)

Tier 2 is the fast track to building your health coaching business

Become an instant authority as a best-selling published author, have lead generation, a done-for-you website, and training on how to promote your coaching services. 

✓ Be a co-author on our Breakthrough book, teaching these concepts

✓ We'll produce, edit and market the book to Amazon Best-Seller status for you

Your story/share will generate leads for your coaching business

✓ Have your own done-for-you website to convert leads into clients

 Training on how to use your book to create authority, get exposure, be interviewed, build your brand and get booked for speaking engagements

 Copies of the book with YOU on the cover, and your introduction, for your own promotional uses.

 Advanced business building coaching

You'll learn our proprietary framework for coaching women of faith to greater health. 12 modules. 

As a bonus, you'll be able to watch Cathy coach a group through these principles (pre-recorded).  

Here’s a summary of the 12-Week WLGW Health Coaching Framework (Breakthrough) 

Session 1 - Write the Vision

"Until you understand why you do what you do, you will continue to repeat it."


Yes, healthy eating and exercise are important but it’s so much deeper than that. You’ve needed a clear “why”, as well as what you want and how you’re going to get there. 

Prioritize stewardship - Imagine if … As a Christian program, you’ll understand how to ground your goals in stewardship instead of only chasing after a number on the scale. 

✓ Reframing your health as stewardship

 Your “Why”

 Creating Your Vision

 Starting where you’re at

Session 2 - Energy Management:  Sleep, Eating, Exercise, and Stress

 "You don’t have a weight problem; you have an energy management problem."


Our diet culture has led us to focus on the scale for weight loss, but as you may have discovered the hard way, diets don't work. Imagine if you could address the factors that contribute to excess weight—emotional eating, inactivity, poor sleep habits, and too much stress. These make up The Core 4 and they are foundational to your success. In this module, you will develop an energy checklist to ensure you're functioning at optimal levels each day so you can achieve your healthy weight and control emotional eating.

Why diets don't work

 The importance of sleep


 Your nervous system

 Stress management

 Energy management

 Your body’s setpoint

Session 3 - Healthy Eating

 "You eat what you crave and you crave what you eat."


In this module, we’ll build from the energy management discussion to help you create a meal plan that’s specific to you. You’ll learn what should be considered when creating a meal plan—whether Keto, Paleo, or Vegan; whether you follow Weight Watchers or Jenny Craig; what the key is to understand your body’s unique needs and understand whether you’re eating for hunger or emotional.

 Basic Macronutrients

 Your bodies energy requirements - BMR


 Why you overeat

 Best foods for weight release

 Blood sugar management and why it is SO important (and overlooked) for weight loss

Session 4 - Getting Active

"Our bodies were made to move."


Inactivity has been linked to an increased risk of developing chronic conditions such as obesity, Type 2 Diabetes, cardiovascular diseases, certain types of cancer (such as colon and breast cancer), and metabolic syndrome. You’ll learn how to reframe exercise as a form of worship instead of seeing it as a punishment or necessary evil.

 How to incorporate cardiovascular, strength, and flexibility training into your lifestyle.

 How to reframe exercise as worship

 How much, how intense, how long, how often

 Benefits of physical activity

Session 5 - Clarity: Goal Setting and Goal Getting

"Be a goal getter, not just a goal setter."


Goal setters are forever setting goals each year and never achieving them. Goal getters know how to put the right tools, systems and actions in place to achieve their goals.

✓ Learn how to create, track and adjust goals

✓ The SM.A.R.T. Principle

✓ The magic of motivation

Session 6 - Overcoming Emotional Eating 

 "Learn to FEEL your feelings, not feed them with food."


Tired of letting your emotions dictate what and how much you should eat? It does not have to be this way when you learn how to use your emotions as a guide to why you overeat instead of always giving in to them.

You'll also learn the power of your hormones and how they can negatively or positively impact your health and weight.

 How stress triggers your drive to eat

 Understand the role of and purpose of emotions 

 Hormones that trigger your appetite

 Effective spiritual and practical coping strategies

Session 7 - Mastering Your Routines

"Without a system for success, you will keep running around in circles."


While diet and exercise play essential roles in achieving a healthy weight, it is the power of consistent routines that truly makes the difference. By taking control of your daily habits, such as prayer, sleep, movement, and planning, you can unlock your body's potential and release excess weight for good.

Successful weight loss is not just about what you do occasionally, but about what you do consistently. Mastering your routines builds a solid foundation that empowers you to make healthy choices effortlessly, day after day. It helps you stay committed, focused, and motivated on your weight loss goals.

 How to establish a morning and evening routine

 How to create lasting habits

 How to break bad habits

Session 8 - Prioritizing/Time Management/ Planning

"You don’t have a time issue, you have a priority issue."


Time is a gift that God has given us all to steward effectively. You are on assignment and don’t have time to waste! You will learn how to coach your clients to prioritize their time effectively. It's not about adding more tasks to your already busy schedule, but rather about making intentional choices and creating space for what truly matters, which is their health. Investing time in your health is an investment in your future.

 A biblical perspective of prioritizing

 How to prioritize your health and your life

 The Big Rock Principle

 How to help your clients prioritize

Session 9 - Values

"Live from your values and you'll never have to struggle to stay motivated in prioritizing your health."


What do you value? Values are your your God-given principles or standards of behavior; your judgment of what is important in life. They are formed by your personal experiences, trials, triumphs, your unique gifting from God and also include your moral compass which you accepted when you became a Christian.

Your values play a crucial role in your health journey as they provide a guiding framework and help shape your choices, behaviors, and overall approach to wellness. You will coach clients to help them to develop their own personal Values Statement so they can live from this new place of inspiration on motivation every day.

 Your Values as a Coach

 Understand the importance of integrity and values

 Complete a values assessment

 Create your “I AM” Statement

Session 10 - Courage

"Behind every struggle lies an unmet core need, and behind every unmet core need lies a core belief or desire that only God can fill."


The relationship between core fears and struggles with weight can be complex and multifaceted. While there are various factors that contribute to weight-related challenges, understanding the role of core fears can provide valuable insights into the underlying psychological aspects of this issue.

 Understanding core fears and how to overcome them

 Identifying how your core fears may impact your coaching

 The most common fears related to weight releasing and what’s below the surface

 The underlying core needs

 How to surrender the fears to God

Session 11 - Mindset Mastery

"What you think and believe about yourself and your ability to succeed is as important as what you eat. Weight release is an inside job."


Mindset mastery is one of the keys that unlocks the door to successful weight release. It's not just about what you eat or how much you exercise, but how you think about yourself, about God and about your ability to succeed. When you cultivate a spirit-focused mindset, you have the power to transform your relationship with food, your body, and your overall well-being. Remember, true change begins in the mind before it manifests in the body.

 Understanding liming beliefs

 Identifying how your limiting beliefs may impact your coaching

 Spirit, soul, and body

 Emotional resilience

 3 sources of limiting beliefs

 Renewing your mind

 Importance of grace and self-compassion

Session 12 - Your Identity in Christ

"You are created in the image of God; you ARE healthy by design."


Recognizing your divine design and origin will give you a profound sense of purpose and worth, which impacts your overall mental and emotional well-being. Understanding that you are fearfully and wonderfully made will help you cultivate a positive self-image and promote a healthier mindset. Understanding your identity in Christ will give you a sense of purpose beyond yourself. It calls you to live a life of love, service, and compassion towards others.

 Understanding your identity in Christ

 Identity theft

 Understanding your false Identities and your unique gifts

 Understanding that you are "healthy by design"

It’s time to put what you have learned into action. Now that you've experienced group coaching, the next step is peer-to-peer coaching with your fellow coaches-in-training. Tier 1 time investment: 22 hours


  • October 20-21, 2023

Experience a full weekend of hands-on training. 

So many coaching certifications just hand you the materials and leave you alone to get your coaching hours, but we're here for you every step of the way.

You'll get a full weekend of hands-on coaching experience with your fellow coaches practicing how to coach through the 12-modules. 

You'll learn to develop your own unique coaching style during these sessions and discover what makes you so unique as a coach. 

During the weekend, you can expect to engage in coaching sessions with your peers, where you will take turns playing the role of both the coach and the coachee. This will allow you to experience coaching from both perspectives and gain insights into the coaching process.

We prioritize your success by providing

Skill Enhancement

We’ll guide you through interactive sessions, providing insider techniques and best practices that will elevate your coaching expertise. Learn how to ask powerful questions, actively listen, and create impactful coaching experiences.

Real-World Application

Gain hands-on experience by coaching your fellow participants in a supportive and collaborative environment. This practical approach allows you to implement your newfound knowledge immediately and receive valuable feedback for continuous improvement.

Versatile Coaching Techniques

Despite giving you our proven 12-week proven coaching model, we understand that every coaching situation is unique. Our training equips you with a versatile toolkit of coaching approaches, enabling you to adapt your methods to various client needs and preferences. Whether you're coaching individuals, teams, or organizations, you'll have the confidence and flexibility to excel.

Personalized Support

Our commitment to your success goes beyond the weekend event. You'll gain access to ongoing support to nurture your growth and development. We believe in building a strong community of coaches who can learn from and inspire one another throughout their coaching journeys.

The Peer-to-Peer Coaching Certification Weekend is an important stepping stone to becoming a highly sought-after coach, equipped with the skills and confidence to transform lives.

Click Here To Get Started

To receive your certificate, in addition to successful completion of Parts 1-3, you will have successfully conducted and coached an additional 5 clients (this can be friends and family), plus coach the CEO, Cathy Morenzie.

You have until March 31st to complete the certification requirements. 

Certification is active for a year and can be renewed annual for a low fee.

Monthly Group Training Calls

We would never leave you on your own to figure it all out. Join us on the last Saturday of every month for ongoing accountability, coaching, and training. Sessions will be recorded.

Monthly Coaching Calls as long as you're an active member.  (Tier Two adds an additional coaching call each month for six months)


  • Saturdays from 11:00-12:15 pm (sessions are recorded) (Wednesdays for Tier Two)

Access to Our WLGW Academy Course

Take a deep dive into how we teach women these principles and watch a master coach in action in a group coaching environment.







Marketing Materials

We'll provide you with templates and best practices to help you get your coaching business off the ground fast.







"Becoming a health coach through Cathy Morenzie’s program has given me the tools and strategies to help women reach and maintain their health goals using practical and spiritual methods. This perspective of addressing the whole person, body, mind, and spirit is what makes Cathy’s program both unique and successful. I feel blessed to be part of bringing such transformational change in woman’s lives."


Generate $1000-5,000 per month

  • 12-Module WLGW Health Coach Certification Program
  • 2 days of skill-based, role-play training, delivered online from the comfort of your home!
  • Business Basics for Launching your coaching practice
  • Certificate of completion mailed to you after completion
  • 1 year of ongoing support 
  • Listing in the WLGW Coaching Business Directory
  • Done for you Coaching tools, guides, and templates  



    $8,000 Only $4,997




Generate 6-7 figures

  • Everything in Foundations and ...
  • Become an Amazon Best-Selling (co)author on our Breakthrough book
  • Be recognized as an authority
  • Business coaching on how to use your book to build your brand and your business
  • Done-for-you website
  • Done-for-you white label marketing funnel with emails, social media copy and a pre-made video upselling you as a coach.
  • Two 1:1 strategy session - one with health coach, Cathy Morenzie and one with publisher and marketer, Preston Squire
  • Guaranteed Leads 
  • Ongoing lead generation
  • Supply of books with YOU on the cover and introduction
  • Receive one year of monthly business coaching



    $15,000 Only $9,997


WLGW Health Coach Certification incorporates all aspects of our tripartite nature - Spirit, Soul, and Body. That's what makes this certification so unique. 

Use the chatbox (lower right) or email us at: [email protected]

We can't wait to meet you!

Preston and I have a heart to serve, and our assignment is to work collaboratively to impact others, helping them live abundantly in all areas of their lives.

Since 2014, Preston has been publishing the Healthy by Design books and has also assisted numerous entrepreneurs in getting their books published.

Together, we will lead and guide you in launching your health coaching practice and effectively sharing your message through an Amazon Best-Seller book to immediately create authority, and leads.

Prepare yourself to step out of your comfort zone and finally launch the business of your dreams, all from the comfort of your own home. You can do this, and we are here to help.

We Stand Behind Our Certification

We guarantee you'll be 100% satisfied or your money will be refunded.  

  • You will need to show all the assigned work has been completed.
  • Prior to October 20th a full refund will be given.
  • No refund will be given after October 20th.