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5 Sabotaging Thoughts and How to Reframe Them

Michelle M.

80 lbs released! I am overflowing with gratitude and thankfulness for the transformation I've experienced!

Nicola S.

Release 30lbs. I'm a totally different person since learning the Breakthrough principles!

Debbie L.

An incredible 154 lbs released. At 69 years old, I feel so much younger now.

Gee Coaching is dedicated to guiding clients on their path to holistic well-being, empowering them to lead fulfilling lives characterized by spiritual and physical growth, emotional strength, mental clarity, and the capacity to thrive in any situation.

At the intersection of physical well-being and spiritual growth, my mission is to guide you toward lasting, physical transformation while strengthening your connection with God.

One to One

I'll support you every week, give you clarity and insight, and hold you accountable to your goals.

Certified

In the proven Weight Loss, God's Way principles that have helped nearly 500,000 lose weight.

Biblical

I used a body/soul/spirit approach based on biblical principles to heal the whole you.

Fill out the Application to Receive your Free 1-on-1 Clarity Call

Bio

Lynette Gee is a dedicated Mind, Body, Spirit Life Coach, committed to helping you align your life with God's purpose and experience true harmony in your mind, body, and spirit.

Lynette believes that renewing your mind with God's Word is the foundation of transformation.

Together, you will explore biblical principles and develop strategies to overcome challenges, build unwavering faith, and live a life of divine purpose and clarity.

Lynette offers guidance rooted in Christian principles to help you achieve physical wellness, nourishing your body to serve Him and live a life full of vitality.

Through prayer, meditation on Scripture, and spiritual practices, you will strengthen your faith, enhance your spiritual connection, and experience inner peace and alignment with God's will.

Shannon Kay McCoy Coaching Readiness Application

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Frequently Asked Questions

What is Christian Weight Loss?

I coach you using a proven bible-based system that encompasses the whole you - Body/Soul/Spirit.Yes, we'll address the physical issues like activity and diet, but also the emotional - emotional eating, the mental - limiting beliefs and destructive habits AND the spiritual - seeing yourself as God sees you and relying on His strength, not your own will-power.

Why do I need a coach?

Everyone needs a coach.All highly successful people, in business, sports or entertainment, have coaches to help them be their best. Because they understand you don't know, what you don't know and often an outside perspective can show you what you're missing. Of course, a coach also provides accountability, and know-how in a compassionate, always rooting for you, way.

How quickly can I expect results?

You probably gained the weight slowly over years, due to poor habits and self-defeating beliefs. Correcting those takes time, and then the weight will begin to be released over time. If you're looking to lose weight fast - this isn't that.If you're looking to adopt a healthy lifestyle that you can maintain so you can keep the weight off, and you're ready to commit to the process, you can expect to see results I know you'll be pleased with and I'll help you to define a realistic goal date to be at your realistic healthy weight.