Finally!!!

Discover a simple, Christ-centered, common-sense approach to permanent weight loss.
 

Spend time with fellow believers focusing on your health!

It’s now possible with the Weight Loss, God’s Way Monthly Coaching Program, COMMIT 365.

Imagine living in peace, joy, and freedom, letting go of all your anxiety and trusting the Lord to help you achieve your healthy weight.

An Online Coaching Program that shows you how to:

  • Achieve your healthy weight

  • Commit your health journey to God

  • Have a system to prioritize and organize healthy living habits

  • Overcome overwhelm and procrastination

  • Develop healthy eating and exercise habits

  • Live in integrity with your purpose

Enroll in Commit 365

About Cathy

Weight Release Specialist and Best-Selling Author

Hey Sister!

I’m so glad you’re here. I’m humbled to be a best-selling author and my gift to the body of Christ is to help women discover how to  bridge the gap between faith and health.

My commitment to the world is to help you cut through all the weight loss confusion and conflicting information so you can understand how to permanently lose weight, God’s way.

I can tell you from my own personal struggles as a personal trainer for almost 35 years, that knowing what to do is not enough. I had all the training and expertise and still I struggled with emotional eating and binge-eating. It’s only when I learned how to submit this journey to the Lord, that I began to experience freedom. 

If you’ve struggled long enough, make the commitment today to change. Let me walk with you on this Christ-centered journey and show you how. 

In COMMIT 365 You'll:

  • Learn to love your body again
  •  Lose weight , God's way
  •  Live each day feeling, peaceful, productive, focused, and healthy
  •  Get your energy and confidence back
  •  Experience God's peace as you walk in alignment with Him
  •  Have the most impactful year of your life

Don’t waste any more time frustrated with your weight.

Achieve results with a different approach...
God's Way.

 

Now is your time to discover what's been stopping you from achieving your healthy weight.

Thousands of women have already experienced the Weight Loss, God's Way Program.
If you’re ready to live the life you've desired, join today.

“I have released 37 pounds so far. I am totally off my blood pressure medications. I have more energy and no longer wake up with heartburn or panic attacks.” ~ Theresa N. 

Bonus Tools and Worksheets

$400 Value

Each module is loaded with tools: recipes, workouts, audio prayers and/or worksheets to provide you with all the tools you need for success.

Live Monthly Coaching and Accountability

$7,200 vaue!

Join Cathy and her team live each month for a monthly progress check-in and 2 accountability sessions to keep you focused and moving toward your goals. Engage with other Commit 365 members!

Exclusive Access to the Breakthrough Academy

$2,400 Value

Get Exclusive Access to the Breakthrough Academy offered 4x per year. Here you'll develop your breakthrough blueprint to help you achieve. your goals. This is an additional 3-month program that's included in your membership. 

12 Modules 

$1200 Value

Each month access a course, Bible study, or challenge that will give you insights into how to effectively release weight.

Listen and Learn

$192 Value

Listen to the monthly courses in a downloadable audio format. Take it with you in the car and on the go so you have no excuses.

Prayer Journals

$180 Value

Every module contains a prayer journal that will allow you to capture your thoughts and record how God is speaking to you on this journey.


About a year ago, God started working on me, granting me little ‘epiphanies’. I realized my battle was more a spiritual one than a physical one—Oh, how the evil one kept me bound in self-loathing.

To date, I have released 32 lbs and currently weigh 164, and my A1C is now well within the normal range! ~ Diane O

1

January

PLAN PRAYERFULLY

  • Guided discovery of your WORD for the year
  • Use my proven system to create your yearly, quarterly, monthly, and weekly goals
  • Participate in a 21-day Christ-focused weight loss devotional
  • Understand the importance of planning
  • Discover the 5 Principles to Weight Loss, God’s Way

BONUS CONTENT: Includes Goal Setting Worksheets

2

February

BOUNDARIES ARE BLESSINGS

  • Understand the foundation for setting health boundaries
  • Learn how to take responsibility for your personal health
  • Learn how to make your health a priority
  • Understand why boundaries are so important to God

BONUS CONTENT: Boundaries worksheets, journal and checklists

3

March

HEALTHY EATING, GOD'S WAY

Let’s face it, eating can be complicated. This month, you will discover:

  • How many calories you should you eat

  •  Understand the difference between low-carb, low-fat, Paleo, vegan, and other popular diets, and understand which is right for you

  • Healthy guidelines for eating right for YOUR body

BONUS CONTENT: Includes a 21-Day Challenge and Meal Plan

4

April

RISE UP - GET ACTIVE, GOD'S WAY

Drawing from the Bible story of the infirmed man at the pool of Bethesda, you will:

  • Participate in a 28-Day Exercise Challenge to help you make exercise part of your natural everyday routine
    Participate in a 28-Day devotional and Bible study
  • Learn how to see exercise as a form of worship

BONUS CONTENT: Includes a 28-Day Exercise Challenge and Workout Videos

TAKE THIS COURSE

5

May

LET GO, LET GOD

Let Go, Let God will challenge you to reframe your emotions so they stop sabotaging you:

  • Assess a range of emotions that may be draining your energy
  • Learn how to give voice and expression to the myriads of emotions you experience
  • Listen attentively to the important messages that your emotions are trying to teach you

BONUS CONTENT: Feelings Worksheets 

TAKE THIS COURSE

6
June
SPIRIT-FILLED & SUGAR-FREE

This is a 3-part program that will teach you how to detox your body from sugar and your mind from its toxic thoughts while nourishing your spirit with the Word of God. This month you will:

  • Discover what foods to eat that will keep you from craving sugar
  • Discover how to renew your mind when you’re craving sweets.
  • Participate in a 21-Day Sugar Detox Meal plan

BONUS CONTENT: Includes Meal Plans and Devotional

7

July

MESSY IN THE MIDDLE

Losing weight is exciting at the start, messy in the middle, and oh, so rewarding at the end:

  • Participate in a half-way mark of the year evaluation
  • Discover practical strategies to move through plateaus and set-backs
  • Participate in a 21-day Bible study on 'messy middles'

BONUS CONTENT: Includes a Mid-Year Assessment, Quick Reference Guides

8

August

AWARENESS: REST, RESTORE, AND REJUVENATE

Resting is not a suggestion or something that would be nice one day, but something that God commands. Yet, it’s something that seems to elude most of us. This month you’ll discover:

  • The spiritual, mental, and physiological benefits of resting in the Lord
  • The biblical definition of meditating and mindfulness
    21 practical strategies to relax your body so it will naturally release weight
  • What the Bible says about rest and why it’s so important

BONUS CONTENT: Includes a Relaxation Workbook

9

September

RESILIANCE: STRONG FAITH, STRONG FINISH

Limiting beliefs keep us from seeing ourselves as God sees us, which in turn, keeps us from being who He has called us to be. This month you’ll:

  • Discover RESET strategies to transform your limiting beliefs into His truths
  • Learn how to take action when fears keep you from moving forward
  • Learn what your ‘false identities’ are and how to release them to God

BONUS CONTENT: Includes RESET Workbook

10

October

FEARLESS

This month in this 21-day devotional, challenge, and Bible study you’ll discover:

  • The transformative power of prayer
    How to develop a consistent routine of praying for your health
  • Powerful prayers to direct your focus off what you lack and on to the power of God and His Word
  • How to pray God’s Word over your health
    How to get clarity and how to focus on spending time each day with the Lord
  • How to use a prayer journal to capture your intimate conversations with God

BONUS CONTENT: Includes the 21-Day Year End Challenge, eBook and Prayer Journal

11

November

THANKFUL -DEVELOP A HEART OF THANKSGIVING

Don’t let Thanksgiving or the Christmas holiday derail you. This month:

  • Study what the Bible has to say about thanksgiving and apply it to your health journey and life.
  • Transform your worry, complaints, and discontentment into thanks and praise.
  • Learn daily practical skills for cultivating a heart of thanksgiving.
  • Understand the importance of thanksgiving and gratitude

BONUS CONTENT: Gratitude Jar and journal

12

December

SELF-ESTEEM: LOVE GOD, LOSE WEIGHT

Until you learn to accept God’s perfect gift of love, everything you do is in vain. In this final month you will:

  • Finish the year strong by building your self-esteem by learning to love yourself, love others, and love God well
  • Reflect and on your year
  • Begin planning for the coming year
  • Participate in a virtual celebration party!

BONUS CONTENT: Includes an eBook

To summarize …
this unbelievable value includes:

  • Weekly Weight Loss Saturday bible studies and accountability value ~ $1,600
  • Access to the Breakthrough Academy up to 4x per year~$2,400
  • Weekly weigh-in's and accountability check-in's~$600
  • Monthly Guest Speakers (finances, relationships, mental health)~$3,600
  • Live Monthly Goal Planning Sessions~$1,200
  • Access to the Breakthrough Method Intensive Course~value $197
  • 2 Live Coaching Sessions per month ~ $4,800
  • 12- Weight Loss Courses (one each month) with workbooks and additional worksheets ~ $1,200
  • Monthly Weight Loss Challenges~ $800
  • Live Accountability Partner Matching- NEW~ $600
  • Day Meal Plans with Recipes - $300
  • Workout Videos to get you active and fit ~$300
  • Ask Me Anything (exclusive access to Cathy to get your questions answered) ~priceless
  • Access to our Private Community for Additional Coaching ~priceless
  • Plus lots more bonus content each month
  • Try the first 7-days for free!

Value = over $15,000!!!

BONUS WHEN YOU PAY ANNUALLY

 

includes the

Breakthrough Academy

You Get Over $15,000 in Total Value !!!

 
For ONLY $697/year, $227/quarter or $97/mth

That's less than the price of a cup of coffee per day (on an annual plan)

Discover 12 simple biblical principles and habits for optimal health.

15-months of Access

$797

One Time Payment

  • One-time payment
  • One-year access to all Commit 365 courses and the Breakthrough Academy 

BEST VALUE

Enroll Now

Monthly

$97

Pay Monthly

 

  • Renews Monthly 
  • No obligation, cancel anytime
  • One-year access to all Commit 365 courses and the Breakthrough Academy as long as you're an active member
Enroll Now

"Borrow Our Belief!" You CAN Do it!...

Watch these videos to hear what others have said about working with Weight Loss God's Way

Press play to hear Amy​

Press play to hear Michele​

Press play to hear Katrina​

Press play to hear Debbie​

Press play to hear Nicola​

Press play to hear Nancy​

GET STARTED & FINALLY ACHIEVE

YOUR HEALTHY WEIGHT, GOD'S WAY​

“So far, I have lost 50 pounds and I’m down 36 inches! Everything is easier—walking, cleaning, moving. I also have a lot more energy and stamina.” ~ Gerri V. 

 “My relationship with food and God has changed so much. I now can say ‘no’ to my trigger foods. I can sit in a restaurant and not even be feeling tempted to have those items. I’m happy with myself. I no longer see myself as a failure. I have gained the confidence of being the daughter of the King of Kings. I have grown closer to God and lean on Him in newer ways.” ~ Cynthia B. 

 

“I want to honor God with my food choices now by eating more fresh fruits and vegetables, lean meats, and whole-grains in all forms at least 80% of the time (I’ve learned not to focus on or to expect perfection). And, I look for ways to move more because I understand how important this is for my body, especially as I age. My focus is to take care of His temple. Losing weight is no longer a vanity issue.” ~ Brenda F. 

“Having released 96 pounds, I now like myself better and feel better physically without that extra weight. I now think of food as nourishment only; it no longer controls me. I have food integrity again. Spiritually, Christ is back on the throne instead of food.” ~ Janet M

If you’ve been on this weight loss roller-coaster for some time now then you’re probably thinking, “I don’t want to ‘waste’ any more money or ‘I’m only going to put the weight back on again.’

I get it. I totally understand your skepticism and you have every reason to be skeptical:

1. I’m offering you a $15,000/ year program for only $797 which might sound too good to be true and...

2. The weight loss industry has lied to you too many times

And that’s why I’m offering you my iron-clad 10-day trial for only $1 so you've got time to see what everyone's raving about. 

The only thing you have to lose is the excess weight, the fears, and the lies and limiting beliefs that have been keeping you stuck. 

You have my word!

For ONLY $797 or $97/month

Discover 12 simple biblical principles and habits for optimal health

1 Year Access

$797

One Time Payment

  • One-time payment
  • One-year access to all Commit 365 courses + access to the Academy

BEST VALUE

Enroll Now

Monthly

$97

Pay Monthly

  • Renews Monthly
  • No obligation, cancel anytime
  • Assesses to all programs and courses as long as you're an active member
Enroll Now

FREQUENTLY ASKED QUESTIONS