Finally...A Christ-centered, holistic weight-loss program that helps you overcome emotional, spiritual, and physical strongholds.
Why it Works:
Our BREAKTHROUGH METHOD ACADEMY empowers you to develop lasting, healthy habits while honoring your body as God's temple.
See the Results for Yourself
With the Breakthrough Method You Will:
ACHIEVE your healthy weight
STRENGTHEN your relationship with God
SEE yourself as God sees you
DEVELOP a healthy relationship with food
BE THE BEST version of yourself
We Provide a Truly Wholistic Approach Because You Are a Tripartite Being
Transform Your Soul
Honor Your Body
Your body is Godâs temple and with our principles and habits you'll begin to eat healthy and be active joyfully with ease and grace.
Nourish Your Spirit
 Learn how to be led by your spirit as you tune in to the voice of God. Learn how to surrender your weight loss journey to Him. Let your faith be your guide.
âI have released 37 pounds so far. I am totally off my blood pressure medications. I have more energy and no longer wake up with heartburn or panic attacks.â ~ Theresa N.Â
Fast-track Your Results in the Academy Then Receive Ongoing Support!
We know that change takes time. That's why we're gifting you a year to practice the new mindsets and habits you learned in the Breakthrough Academy. Â
Ongoing Monthly Devotionals
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After completing the Breakthrough Academy, youâll receive a monthly devotional from our "Healthy by Design" series which continues bible-based weight-loss support and strengthens your relationship with God. 15-minute daily devotionals will keep you inspired and motivated.Â
Practice Habits
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Additionally, youâll adopt one new health habit each monthâsuch as drinking more water or reducing sugarâto develop a healthy relationship with food and create lasting, biblically-aligned lifestyle changes. This steady approach ensures sustainable, long-term results while keeping you connected to your faith.
Community Support
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Join our live calls every Saturday or catch the replays when it suits you. These sessions help you SEE yourself as God sees you while offering support and encouragement, so you can BE THE BEST version of yourself.
 (6 & 10am EST, 11&3pm GMT, 8pm AEST)
Listen to a sample meet-up call:
>Sample 1< >Sample 2<
>Sample 3< >Sample 4<
Faith-Filled Community, Simple Steps, Lasting Success!
Whatâs Included in the Core Membership Program?
Hey Sister!
Iâm so glad youâre here. Iâm humbled to be a best-selling author and my gift to the body of Christ is to help women discover how to bridge the gap between faith and health.
My commitment to the world is to help you cut through all the weight loss confusion and conflicting information so you can understand how to permanently lose weight, Godâs way.
I can tell you from my own personal struggles as a personal trainer for over 35 years, that knowing what to do is not enough. I had all the training and expertise and still I struggled with emotional eating and binge-eating. Itâs only when I learned how to submit this journey to the Lord, that I began to experience freedom.Â
If youâve struggled long enough, make the commitment today to change. Let me walk with you on this Christ-centered journey and show you how.Â