"Good
Morning Dr. Frank,
"I love
the WLGW program, God for bringing me to it and you for
taking time to serve the Lord and help others in the
process.
"I have lost 23 pounds and this is great but I need to
continue the program and not quit to really understand
what God has in store for me.
"I have so much baggage that I put the program away
about two months ago but this morning I printed your
newsletters that I have missed and am back on track and
God is with me all the way.
"I got
on my knees this morning and asked God to forgive me for
not being the child or the christian that He created me
to be and when I got my daily devotional and read the
first vs. after my prayers this is what it said:
FOR I, THE LORD YOUR GOD, WILL HOLD YOUR RIGHT HAND,
SAYING TO YOU, "FEAR NOT, I WILL HELP YOU." ( ISAIAH
41:13 *NKJV )
"Thank you for your time and support.
"In Christ,
Cindy Baxter - Dallas, GA
__________________________________________________________
"Dear
Coach Frank, I finally started reading the material and
am up to page 70.
"I have
been really blessed by the material. I may have had my
doubts before I started but I am realizing as I continue
I have so very much to learn.
"I have
been a believer for twenty four years but your material
is incredibly powerful and exactly what I need.
"I have
been praying that the Lord would continue to draw me
closer and am realizing that I have been the one
hindering Him. I had no clue what it meant to "renew my
mind" before. I find myself really looking forward to
reading more.
"I am
finding that I do not have the food cravings I have had
for so long… I am excited with the change in just these
few days!!
"Blessings,
Jim Mayer -
Friendsville, PA
__________________________________________________________
"Dear
Dr. Frank, I wanted to share some success I am having.
"As of
today, have removed 30.6lbs. I say removed b/c to lose
means it can be found again and I never want to find it
again (with God's help).
"I
wanted you to know how this WLGW program has been the
answer for me. What Joy it is to have you and this
program thanks to you and my wonderful savior.
"In
Christ,
Deborah
Bottenfield
__________________________________________________________
"Hi Dr.
Frank,
"I just wanted to give you an update on my progress. I'm
kind of slow in the reading (page 72) for two reasons:
1. My home life and my job are very demanding (not an
excuse, just a statement) and
2. I want to not only read the material, but to truly
comprehend the meaning behind everything.
"Frank,
WLGW has been a miracle for me. I recite "God in the
Mirror" everyday (it's on my cubicle wall at work).
"Please
know that even though I have many adversities in life
(like everyone else), when I look in the mirror I not
only see me, but God and I don't feel so alone.
"I am
also down 10 pounds. Before I started your program that
would have been the most important aspect of doing WLGW.
"Now it
seems insignificant. I know longer feel the need to
conform to this world. You need to understand that this
is an amazing statement for me to make.
"Food
has a totally different meaning for me now. It is no
longer a crutch, but pure enjoyment for me. I actually
want to eat healthy and take care of my temple.
"At the
end of my life I imagine God saying to me "You stumbled
in the beginning, but you overcame in the end when it
counted."
"Again,
I can't thank you enough.
Diane -
Maplewood, MN
__________________________________________________________
"Hi Dr.
Frank -- guess what?
"I weigh
412 so I started at 501 and I have lost a total of
89 pounds!
GLORY TO GOD IN THE HIGHEST!
"Truly I
am blessed and happy in Jesus!
Just think, 13 more pounds and I will be started on
working on the next 100 pounds to lose for the Glory of
God!
"I stared
out having 351 pounds to lose to reach the goal of 150,
now it is only 262! I find it much, much easier of a
task to do it for His Glory then for my own.
"He and
He alone is God and He and He alone is worthy of ALL the
GLORY! ALL the HONOR! and ALL the PRAISE!!!
"I love
Him so! I love you too!
"Love in
Christ,
Gwyn
Ditmars - Evansville, IL
__________________________________________________________
"Hi Dr.
Frank,
I got
on the scale this morning and guess what!!!! I am down
61lbs!!!
That is
9lbs away from half way. I am at 219 now and wore a size
16 to church yesterday! I couldn't believe it!
"It was
a little tight but it was still a 16. Would you believe
I was growing out of a 24 back in January of this year!
"I get
so many compliments now, my friends are calling me
skinny! Someone even told me I had no butt to put in the
pants I was wearing! Hope I didn't offend anyone but it
is true! :-)
"I am
so grateful for you and this program dr. Frank! I have
so much more energy now and feel so much better. I am
going to reach my goals this time, I keep telling
everyone it is a done deal! And it is!
"Yours
in Christ
Keren
McComas - Cross Plains, TN
__________________________________________________________
"Coach
Frank, Grace and peace to you.
"Hey I
am down to 214 from 228 (Goal 180 what I weighed in my
late 20's)
"My
clothes are starting to fit again and I am looking
forward to going shopping in my closet and wearing all
the stuff I haven't been able to wear for years.
"Keeping track of what I am eating has probably been
one of the biggest factors thus far. It is amazing how
much food we can eat in a day if we are not monitoring
it.
"I am
still working through the WLGW manual and expecting more
internal changes that will complement the external
disciplines.
"Your
assembling of biblical Truths is the most balanced I
have ever seen (we've tried a few that started off
pretty well but went off the deep end doctrinally).
"I am
so impressed with it that I have started to share with
my pastor thinking that this might be another tool for
him when people come to him seeking his advice in the
area of physical care of the temple.
"We are
starting to share it with friends too!
"Thanks a Million
Mark A. Julian - Indianapolis, IN
__________________________________________________________
"Hi
Doc, it has been awhile since I have wrote you.
"I know
you have so many people to coach and you probably do not
remember me. I'm the retired cop from Va.Beach Va. Due
to all the pain meds.
"I have
lost 17 lbs. since I started so something must be
happening good.
Richard
Palmer - Virginia Beach, VA
__________________________________________________________
"Hi Dr.
Frank,
"Just wanted to drop you a line to help encourage others
who may have not moved along as fast as they think they
should in the program.
"I
started and was reading but not really absorbing it. I
got discouraged but decided to start over and stay on a
section until I got, really got it.
"At
first I expected to feel changes immediately (and
sometimes I did) but often it was something that I just
had to start practicing, even if I didn't feel it. The
"feeling it" part comes as you grow in the program.
Because all of the e-mails you send seem to be about
people who have instantly gotten it and had huge changes
quickly I felt like maybe I was doing something wrong.
"I
decided not to be discouraged by that preception and
move at my own pace and it is working. There may be
others out there who have felt the way I did.
"Let
them know that we are all different and move at
different paces. Don't judge yourself by anyone
else---you can do it if you follow the program.
Jane
Necaise - Rockledge, FL
__________________________________________________________
"Dr
Frank I am so thankful to the Lord and you for bringing
this wonderful programme. I have really struggled this
week with "not being on a diet".
"On
Tuesday I woke up and felt absolutely wonderful about my
life and myself. I looked at myself and actually liked
what I saw.
"It was
like God had given me a new set of eyes, what a miracle
Praise God!!!! That day I actually wasn't frightened of
the scales so I jumped on and to my amazement I had lost
1.5kg which is around 3.5pounds WOW.
"I have
started hiking with my dog as I don't like Gyms and have
paid huge amounts of money for memberships in the past
and just gave up after a couple of weeks.
"I love
running up the hills and after reading part of your
fitness ebook I have truly found the exercise I really
love and is best suited to me.
"I am
telling everyone at church about your website and really
encouraging them to take a look and to stop doing it the
worlds way.
"Have a
great blessed day Dr Frank.
Yours in Christ,
Mel
Shield - Tugun Queensland Australia (commonly known
as The Gold Coast)
__________________________________________________________
"Dr.
Smoot,
"I just wanted to let you know how I am doing. I am on
week 3 of your program and I am finding it so freeing!
"I
originally purchased the program last year, did about 2
weeks worth and stopped.
"I was
reading one of your email newsletters to me last month
and responded. I was so surprised to receive your reply
in just a few minutes! You generously sent me the
updated version of the program.
"God is
so faithful and He is showing me my wrong thinking in
many areas. I am very excited about how He is using this
program, not just in my eating, but I can see how it is
helping with my debt problem, too.
"I have
even been able to share much helpful info with my
daughter who is working on healing from depression.
Thank you so very much!
"God
bless you!
Deb Liddle
__________________________________________________________
"Hi Dr
Frank,
"I know
that some of the words you say are straight from God
Himself to me personally. So Thank you. I made a
decision just over a week ago to change my thinking and
write my vision down. I have lost 3 k (6.6 lbs) already.
"I am
not going back ever. I move on. I am seated in the
heavenly places as I look down on the enemy; I see the
heartache, confusion, death & fears he has brought to my
life through this thing called "wrong choices". I take
it no more.
"I
stand in Jesus name to be strong, courageous, healthy &
mighty through Jesus power. Jesus has already won my
battle. I am healthy, look superb & am confident in who
God created me to be. I look good.
"This
is ok to do. It is not a bad or worldly motive. It is
glorifying God because I am a "princess" and I am
positive in whom I am in Christ.
"I want
to be able to help other people in this area of my life.
I see me at the ideal weight of around 62k. I see myself
looking good. I hear the comments. I feel the freedom
knowing that these tormenting demons have no more power
in my life anymore. I see me free. I am free. I see me
looking good.
"I feel
the lack of restrictions of not carrying extra weight
around. I feel good. My blood pressure is normal. My
cholesterol is normal. I have no need of medication. I
create these things because I know that this is what God
wants for me too.
"It is
ok to look good. I give myself permission to look good &
feel good about it.
"God
will protect me & preserve me & keep me from the enemy.
It will happen & it will come to pass. God has said it
so. "Whatever you ask in my name I will do it for you."
I ask it in Jesus name.
"He is
on board with me in this. He is helping me achieve this
& He wants it more than I do. He wants me to look good,
be healthy & prosper more than I could ever want it. I
praise you God. It will happen. I will not get
discouraged. I will not give in nor give up. I am
determined."
"But do
you know the most amazing thing is I have not struggled,
nor have I been fighting at all. I am just doing it. God
is so good. It is just happening because Jesus goes
before me.
"Thanks
again for all your encouragement. I really appreciate
it. I am changed because of it.
Raelene
Wilson - Queensland, Australia
__________________________________________________________
"Hi Dr
Frank
"I hope
this email finds you well and blessed
"I've
been following your programme for a week now, daily
spending 30mins -1hr every night writing down my answers
to the exercises.
"I've
really taken the time to delve deeply into the exercises
and to answer them as honestly as i can. i wanted you to
know how my fist week has been it has been an exciting
but emotional time
"Thank
you for your help Dr frank I've got a way to go yet but
already i do feel and i am beginning to see just how
much I've been negative to myself.
"It's
been a shock really to see after only a week how much of
a victim i had let myself become, not to mention the
impossible standards i set myself in the past
"I'm
beginning to see that unless i was perfect and reached
these impossible standards i would not give myself
permission to love myself or to enjoy and embrace life,
that by self sabotaging myself i was giving myself
permission to abuse my own self.
"That
has been my pay off and my excuse up until now for
allowing myself to be a victim of Satan and the worlds
lies.
"I've
spent 30yrs blaming and shaming myself, I've been in the
boxing ring fighting my own shadow trying to win a fight
against an enemy i could never defeat. Although that has
changed now, because I've turned on the light and that
enemy in shadow has no more power over me. Because Jesus
is the light of the world and he has extinguished all
the darkness within me.
"I've
been imagining the Holy Spirit in me like electricity,
all i have to do is take the time to search for the
light switch. And when i find it to turn it on and let
the Lords light shine in me, now, no more darkness.
"What
was really hard was realising that although i was
kicking myself in the Head was also doing the same to my
Father in Heaven.After all he made me, i am the apple of
his eye and I'm made in his image. By rejecting myself i
was also rejecting his Holy Spirit.
"God in
his mercy is so full of loving kindness that he put up
with this for 30 yrs,
I'm
sure your a Father yourself could you just imagine
watching one of your children, going 15 rounds with mike
Tyson for 30yrs!!!!!!!!!!!
"I's
not surprising really that God must have been very hurt
to watch me go through this too.
But i
know he loves me and he's forgiven me 2000 yrs ago,
Jesus has been shouting out from the side lines to throw
in the towel so he can step into the ring,
"As you
say the lights are coming on and yes someone is most
definitely home!!!!!!!!!!!!!!
"My
thanks and gratitude go to honor you, after all the
bible tells us to give honor where honor is due, i
really believe God lead to your programme so that he
could reach me through you.
"Thank
Dr Frank for being there for all those you have helped
in the past and all those you are helping now and in the
future.
"I
found a picture of the sports bikini i have been
imagining myself in, I've cut it out and stuck it in my
journal, amazingly the model wasn't stick thin either,
in fact the models figure has been what i have been
imagining myself to look like, isn't God the best ,he
truly is an ever present help in times of need.
"I LOVE
HIM SOOOOO MUCH, I'M REALLY BELIEVING I CAN'T FAIL NOW
,WITH GOD ALL THINGS ARE POSSIBLE.
"Dr
Frank thank you sooo mucccchhhhhhh for this programme,
if i ever get the chance to come out to the USA i will
come see you and thank you in person.
"God
Bless you and your family. Much love in Christ Jesus
"Your
friend Khiz
Khiz
Mealin - Maidstone, Kent, United Kingdom
__________________________________________________________
"Dr
Frank,
"I've been on the program for about 5 weeks now, lost
4kg (8.81lbs), and that may I add is INCLUDING being on
holiday for a week + staying in hotels the last 2 weeks
while travelling with hubby!!!!!!!
"During this 5 weeks I have had 3 "BAD" days, but you
know what, the next day I was back on track. But the
THING that picked me up after my "bad" day was EVERY
TIME I switched my computer on there was an email from
you, either an article or a testimony "JUST FOR ME". God
is SO FAITHFULL!!!!!!!!!!
"I
wanna thank you for EVERY email---at this point in my
life it is "MY DAILY BOOSTER"!!!!!! I thank God for WLGW
program + pray that God will bless you in every area of
your life.
"Keep that EMAILS ROLLIN!!!! Bloemfontein (Freestate,
S.A.) is going to be HOT with all the THINNIES, cause
where I go I dish out your web address. And I really
pray that my friends will contact you and get on the
WLGW program.
"Blessings, Frieda
Bloemfontein, Freestate, S.A. (South Africa)
