"Dear
Dr. Smoot - "Another wonderful article!
"I have
only 9 more
pounds to go to my "Half-way point" of
losing 130
excess pounds!
"You
brought it all together for me and I have lost from 328
pounds down to 271, so far. But my healing is SO much
more profound. Combined with God's words thru you, I
have found happiness and weight-loss success for the
first time in my adult life.
"It is a
process, not an event. I didn't get
this big in a year and I may not lose it all in a year.
The process is what will get me permanent success and
control of all areas of my life.
"I've
gone on way too long already, but what can I say? You
inspire me! Thank you for what you do for our sakes! God
has blessed you indeed!
Mona
Taylor - Norman, OK
__________________________________________________________
"Dear
Dr. Frank, I have some great news! I've lost 11 pounds!
"I
haven't taken the time to go by my Doctor's office until
yesterday, to weigh. He was needless to say elated as I
was... His remark was and I quote 'And you said you
couldn't do it" I told him I was doing it 'GODS'S way'.
"Well I
just wanted to let you know that I have lost some and
that I haven't eaten any sweets in almost 5 weeks! When
asked if I want a slice of cake or pie...I look at them
and repeat ...This is GOD"S Temple and it has enough
rooms in it already and I not going to add another!
"It
works for me! May God continue to bless you and your
work.
Mona
Brandt, Joaquin Texas
__________________________________________________________
"Hi Dr. Frank,
"The WLGW Messenger
[my weekly newsletter] is always a blessing! I can
relate to the testimonies.
"There were many areas in
my life that needed to be changed and by the help of God
and your program I am making great progress.
"I am so pleased and at
the same time so amazed at how my thinking and actions
have changed and the weight is coming off effortlessly.
"Today as I went into
church one of the greeters, after the usual good
morning, stated you are losing weight! How much have you
lost and I could not tell him for sure because I have
not focused on weighing myself.
"I just know that my whole
attitude is so much different. Each day is now a new
challenge to be all that I can be and to God be all the
glory.
"I received another
compliment today at work....one of the ladies that had
not seen me for several weeks stated you are losing
weight. These unexpected comments and people noticing
without any announcing that one is dieting is really a
wonderful feeling.
"Thanks for all you do.
Have a blessed evening,
Estelle Waymire - Dayton,
OH
__________________________________________________________
"Hi Dr Frank - Mary has
not 'given up' but has 'surrendered' to God finally.
"I have in fact lost 9kg [about 20 lbs] in 2 months
which might not seem a lot but to me its amazing that I
have lost so much considering that it was over the
holidays as well. And if you will remember Dr Frank, I
asked you if you thought there was any hope for me to
lose weight.
"Well, I feel quite ashamed that I even asked you that
question. WLGW has taught me to change my way of seeing
myself, my way of thinking and above all, not to focus
on my weight and how long it is going to take me to
reach my goal weight.
"It's so awesome, since I've changed my thought process
and focused more on improving my relationship with God,
I am loosing weight without any effort.
"Thank you for your wonderful program. It has enriched
my life tremendously.
"God Bless.
Mary Ferraz - UK
__________________________________________________________
"Hi Dr.
Frank
"Just a
note to tell you I love this program.
"I was
studying the lesson on visualization and I got a old
picture of me when I was at a decent weight, but my
Spirit gave me a much better one.
"I wake
up at night and have a prayer time with God and he
revealed to me to "house clean my temple." Get rid of
the high blood pressure, high cholesterol, excess
weight, and he even told me I was feeding Him when I
ate. So now I am more careful what I eat.
"I like
all the attention I am getting from you with all your
e-mails. I spend just about every night reading the
program. I printed it out so I don' t have to sit at the
computer.
"This
is the best thing I ever did for myself. I know I will
lose this weight and keep it off for good. Thank you.
"God
Bless You ,
Betty
Fullmer - 153 Sunset Road, Muncy, Pa, 17756
__________________________________________________________
"Hi Dr
Smoot, I just thought I'd email you to check in, and let
you know that everything's going wonderfully with your
program so far.
"I'm
reading/listening to the chapters slowly and carefully
(nearly finished chapter 5), filling my new journal at
an alarming rate, and feeling good about myself and in
control.
"There's so much I'd like to discuss with you, but I
don't think now is the time - suffice it to say that I
think the program is just amazing and that I'm bubbling
with enthusiasm for everything I'm doing.
"Actually, I think I've outdone myself - I didn't plan
to, but over the Easter break I've come up with a whole
new system for organizing my working day and increasing
my productivity and focus, which will help to rebuild my
trust in myself as a physicist: this is what's really
lacking at the moment and causing me to suffer. And, it
all just seemed to flow from nowhere!
"So,
thank you, very sincerely - I'll keep you posted
(probably with lots of questions).
Best
wishes,
Rebecca
Johnston - Cambridge (UK)
PS.
Thanks for your wise advice. Sometimes I think I could
use a little less focus on me, and my problems, and a
little *more* on the stars - but thinking about it
again, I'm not sure you've not got it the right way
around after all :)
__________________________________________________________
"Dr
Frank,
"First,
I am so thankful for your program. It is absolutely
life-changing.
"I downloaded it on Thursday (Aug 16) and on that
Saturday I spent 5 hours immersed in this book! I
couldn't take my eyes or my mind off of it!
"I
began to realize that I was deserving to "have it all."
"As I
began to look at myself as valuable, it was sinking into
my heart and in the upcoming week,
"I had
several people ask me... "What have you done, I can see
a change in you." ...and "You look like you've lost
weight, what have you done?" I said, "Nothing, but
changed my mind." (I literally had not changed my eating
really or exercised, only focused on my goal weight.)
"And
someone else said, "You are in a cheerful mood, what's
up with you?" Not that I'm not cheerful, but prior, I
was in a lull. Life was really getting to me and I
didn't feel like I had the power to change--and in turn,
I didn't have much enthusiasm or feel much like talking
to people at times.
"I can
tell you I have laughed and had more fun because I am
starting to see myself differently than ever before.
"And
now I know that consistency is important in changing
your thoughts! I also make my emotions feel excitement
that all of this is working, not just with weight loss,
but that my whole life is taking on a new direction!
"Excitement is really the key. Excitement = Expectation
and Expectation = Experiencing the best! I can honestly
say that is beginning to happen.
"One more thing. I wrote down in my vision that i would
look 10-15 yrs younger than I really am and that people
would see me and ask me what my secret was, I wrote this
out very specifically in my daily vision!
"Well...just today a man randomly came up to me and
said, "Can I ask you a personal question?"
"I said
"Sure."
"He
said, "You look so young about 18, how old are you?" I
said, "I am 34." He gasped and said, "Can I ask you what
your secret is?!!!
How much fun is that! Thanks so much!
Jill McAmis
__________________________________________________________
"Hi Dr.
Frank!
"Even
though I'm 40 pounds down, I was shocked at how pudgy I
still look. Know why? Because in my bathroom mirror, I
am LOTS thinner!
"I am
actually "seeing" myself at goal. Now that is a total
reversal of what I did my whole life before, starting as
an anorexic teenager. (Always saw myself as fat, felt
terrible.)
"Well,
you know the drill! It is SO MUCH FUN to be feeling
fabulous and looking great. Thanks, you!
Susie
Chavez - Eugene, OR
__________________________________________________________
"Thank
you for the Christmas gift of the pdf writing. I weighed
yesterday and was down four more pounds! this was over
the holidays.
"I have
lost 58 pounds since I started the program last January,
but more importantly my outlook on life is different.
"And I
have a new and different relationship with God. My
family was looking at some pictures from last year, and
my husband said, "You look like a totally different
person in the face."
"I am
so grateful for the program. When I learn how to send
pictures over the internet, I will send you some before
and after pictures.
"Happy
New Year and God bless!
Bonnie
Taylor - Lawrence, Kansas
__________________________________________________________
"Dear
Dr. Frank, so sorry that it has taken so long in writing
to you.
"The
program is great. I have been up and down with my weight
or 30yrs.
"It was
after my third child my weight has been a big burden to
me. My Mother had weight problems and being the only
Child I got her genes so I thought I would always have a
big problem all my life.
"I have
tried lots of weight-loss diets and a lot of money to
lose and gain back more than I lost.
"I
decided two years ago that I was going to lose and
change my way of eating for life. I am in pain 24hrs., a
day.
"I take
medicine for this and until God takes it away I will
always have this pain. I just live with it. Didn't know
what was wrong with me until my Husband put me in the
Mayo Hospital and found out what was wrong with me.
"They
discovered that I had “Fibromyalgia". I almost gave up
and I was eating for comfort to kill the pain. To make a
long story short, I decided to try once more.
"I
started eating fruits and praying and I started seeing
results little by little. I weighed 215 lbs. In one year
I had lost 60lbs. Then I got 20lbs closer to my goal and
couldn't go any further.
"I
still was trying and one day I found your Book. I said
this is what I need. Thank God for it.. I do believe in
God even though I do not go to a Church but I was raised
in Holiness an still believe in it.
"I'm
12lbs away from my gold. God has the power and finding
your book has showed me the
right
way to see the light.
"The
only thing I don't know is if what I'm eating is the
right things. I go over and over the material that you
have sent me and I understand nothing bad should go in
the body. I do eat out and eat once in-awhile, things I
shouldn't but I do try. I pray and pray...
"This
is my story. Thank you for all you have written and sent
to me. I read all of it and go over
and
over it.
"My
Husband doesn't believe the way I do but he is seeing
that something is going on.
I thank
God every day all day long for what he has done for me.
"May
Good double bless you.
Donna
Herbert - Jacksonville, FL.
__________________________________________________________
"Dear
Dr Smoot
"Thank you so very much for caring for complete
strangers (well not exactly, because I know that if we
never meet on this earthly planet, I will meet you in
Heaven one day).
"I
thank my Lord and Savior, Jesus Christ, every day for my
Dad, who insisted that I get your program.
"He had
been saving the emails for over one year for me and then
last week he finally said you have got to see this
program.
"I took
one look and ordered it right away. Now, I really know
how much he loves and cares about me and my spiritual as
well as physical health.
"The
program is WONDERFUL!!! You are truly an "earthly" angel
in my life!
"Again, "thank you" is not enough. I am looking forward
to the day that I can say, I am where "God wants me to
be in my life, because of your help.
V. Romaine Thompson - Philadelphia, PA 19119
__________________________________________________________
"Good
morning, Dr. Frank:
"After
reading today's newsletter I had to take time to say
'thank you' once again for a wonderful program.
"I have
been reading and journaling for two months now and am
pleased to say that with what feels like no effort have
lost 10.5#.
"Never
in my past have I been able to accomplish such a
dramatic loss without some crazy 'diet'; WLGW has
equipped me with the tools to make changes in my life
and the weight loss is just a by-product of those
changes.
"Here
is a quick example of how WLGW has moved my focus away
from the plate :)
I had
to travel to California on business and while there
quickly realized that I would not be able to stick to my
regimen of calculating all the calories in my meals.
"However, I was able to watch my portions, not overdo it
when there were snacks around (I even said 'no' to a
food that I would NEVER have walked away from in the
past--lemon cake with icing!), and be okay with not
eating everything on my plate.
"Without thinking about it, I was able to lose .5# that
week, despite the stress and 'temptation'.
"As I
developed my reward system, I realized something very
important about why I had failed at losing weight in the
past: I had, like so many other folks, fallen into the
trap of believing that there was a quick fix to getting
the weight off--that if I didn't lose a lot quickly,
there was something wrong.
"I felt
as though I was 'destined' to be overweight and would go
back to my poor habits completely. My ego, as you
mention in the newsletter, was in charge! Romans 12:2
has been a real eye-opener through this process--how can
I 'fix' any of that physical stuff if my mind is not
renewed?
"I sat
down and went back through some of the exercises in my
Success Journal and realized that while I had been
holding these pounds for a number of years, there was no
law saying I had to keep them, or get rid of them all at
once. I am proud to see how much progress I've made in
such a short amount of time and expect to reach my first
milestone sooner than I thought I would ( 8.5# until
then).
"I look
forward to being one of your Success Stories one day,
but already know I'm a success story for myself right
now!
"Blessings to you and yours!
Andree'
- Salem NJ :)
__________________________________________________________
"Dr
Frank,
"I am
really enjoying the WLGW program and am so thankful to
God for this breakthrough in my life. I have the
"library" of diet books gathering dust.
"This
program makes so much sense and is the missing key I
have been searching for most of my adult life.
"As you
explained how we sabotage ourselves with negative
thoughts, THAT is exactly what I was doing.
"Just
the day before, I was in a dressing room trying on a new
set of PJ's and remembered how I was loathing what I saw
in the mirror.
"I have
learned to love myself as a creation of God and am now
'creating" a new positive image of myself in my mind.
"I take
every thought captive and pull down those strongholds
that have kept me bound for so many years.
"I have
lost wieght in the past just to regain it right back
over and over..........100 lbs lost, regained, 80 lbs
lost on WW, gained again.
"I have
recently lost 68 lbs but became stuck again and started
to gain, that is when I found your program by God's
Sovereign grace, and am no longer stuck and have lost
another 14 lbs.
"One
day I will see victory and God alone will get the
glory...........this makes me want to become a 'weight
loss coach' like you.
"Thank
you for your unique program. May God continue to bless
you..........
"Debbie
from Georgia aka skinny
Debbie
Grulke - Fayetteville, GA
__________________________________________________________
"Dear
Dr, Frank,
"I have
learned so much from your program.
"I have discovered through your program that it's been
my own feelings of unworthyness that has led to my
overweight body and unsuccessful attempts at weight
loss.
"The
devil has also played a huge part in discouraging me and
I let him!
"God is
working a great miracle in my life and my spirit through
your program. No longer will I be a victim of the evil
ones plans, now I will be victorious in the name of
Jesus Christ and live my best life!
"Thank you so much, God is using you to help so many of
his sheep find their way home!
Tina
Marshall - Perry, Florida
__________________________________________________________
"Dr.
Frank-
"I love the Weight Loss God's Way program. I have a
habit of just reading through things too fast- so I am
really taking my time, to really absorb, pray, and
meditate on these lessons.
"Because I am taking my time, I am on my third week- in
the Week One lesson--so I just want to hear more of
everything. :)
"I have
struggled with depression, and giving up on myself-
because I knew that I was just going to fail anyway.
"I
already feel better about myself- I am not depressed
anymore, I have more energy--and I haven't even gotten
into week 2!
"God is
totally transforming my life through this. It has turned
around my priorities, and rejuvenated my desire for a
close relationship with my God. That alone is
priceless-and I thank you for your part.
"Your
book is the information that is changing my life. It has
totally changed the way I feel about myself, think about
myself, and treat myself.
"I no
longer believe that I am doomed to fail, and too weak to
ever really succeed.
All
these things that I have read in my Bible, and had the
knowledge that these things were true- I am now actively
believing, and claiming for myself.
"My
focus has amazingly changed from losing weight--to the
renewing of my mind and the refocusing of my heart.
Kristi
Fritch - Des Moines, IA
