“Hi Dr. Frank - First 100 lbs Gone!
"I just wanted you to know that I have passed my 1st 100
pounds mark! Hope you are well. I keep reading the
emails and am inspired by them.
“God Bless You!
"In Christ,"
Gwyn L. Ditmars - Evanston, IL
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"Dr. Smoot,
"Weight Loss God's Way is the best thing that has ever
happen to me other than accepting Jesus, and my 4
children.
"I am fixing to take a vacation to do research on my
family and would love to be able to take my book with
me. I find that when I don't do it daily I can really
tell.
"By the way I am down 31 pounds which is wonderful but
the best thing is I see a beautiful lady in the mirror
when I wake up in the morning.
"Thanks for being there for all of us.
Positive minds produce positive lives. For as he thinks
in his heart, so is he. Proverbs 23:7
- Marylyn Watkins
__________________________________________________________
"Dear Dr. Frank,
"I am leveling off at 160 pounds. That is 68 pounds less
than when I started. I am so pleased. My self esteem is
so much better as well as my spiritual life. …but more
importantly my outlook on life is different. And I have
a new and different relationship with God.
"And recently we went to visit our daughter in Colorado,
and I was able to go up in the mountains. Several years
ago the doctor told me I was not heart-healthy enough to
go. This time the cardiologist said it was fine. I was
so happy. Thanks again for making this program
available.
"My family was looking at some pictures from last year,
and my husband said, 'You look like a totally different
person in the face.' I am so grateful for the program.
When I learn how to send pictures over the internet, I
will send you some before and after pictures.
"God bless!
Bonnie Taylor - Lawrence, Kansas
__________________________________________________________
"Dear Dr Frank - Just want to let you know, I feel
Fantastic!!!
"I've lost 12.5 kg [26.4 lbs] so far and I am looking
real good. I am receiving compliments daily.
"I just want to thank the Lord Jesus for helping me, and
for you. Dr Frank thanks for the wonderful information
and support so far.
"I still have to go a few kg 's but I already feel like
a different person. It is beneficial in all the areas of
my life. God bless.
Patrys Joubert - "from sunny South Africa."
__________________________________________________________
"Hi Dr. Frank,
"I am on day 6 of my road to success. Its truly amazing
and I can see it!!!!
"I now know where I was wrong and what happened to me.
I'm so excited about all of this. Its so obvious how do
we not see this???? God is so good for getting this info
to me.
"Thank you so much. My progress is going well and my
thoughts are changing. My mind is being renewed - praise
God.
"I will keep you posted. Strange I don't feel hungry
anymore - like it just went away!! I was always thinking
of food now I am thinking that I am responsibility to
Honour My God with my body!! Praise God.
"Thank you for being a blessing - I have told all my
Friends about you.
"Warm regards
"A renewed Karin Thompson" - Auckland New Zealand.
__________________________________________________________
"Dear Dr Frank, my english is no good but any way I want
to tell you that I am very happy because I have lost 10
pounds, so I feel fantastic thanks to God."
- Eulalia Cadrelo
__________________________________________________________
"Hi Dr. Frank,
"I started the program about a week ago and I can’t wait
every evening to get home to start reading again.
"Your material is so amazing and I am truly enjoying the
messages and the knowledge that I am gaining. I am able
to relate to what is being said and apply things to my
everyday life.
"I know that I have some issues that may take a minute
to fix, but I truly believe that by the time I finish
with the program, I will be so much more aware of and
will be able to use my God given powers to create a
beautiful body and a wonderfully abundant life.
"I am already blessed but I know and believe that He has
so much more in store for me. I can’t wait….
"Thanks Dr. Frank…..
"Debra Williams in Texas"
__________________________________________________________
"Thanks Dr Frank,
"Have lost about 2 kg [4.4lbs] now. Love this programme,
especially the spiritual aspect as feel I have so much
more freedom and are so much closer to God and his way
of thinkings.
"Blessings to you,
Vicky Harding - Wellington, New Zealand
__________________________________________________________
"Hi Dr. Frank,
"I absolutely love the program....was concerned about
how and if I could stay on the program on our trip to
France, but we have been here for nearly four days and I
am doing great....instead of eating my way through
France, I'm just doing a little tasting....
"I have written some of the text of your book in a
little notebook that I carry around, and memorizing the
FOUR SUCCESS FACTORS has kept me from indulging.
"I also keep in mind that my body is the physical temple
of my Father, and I will only do what honors
Him....thank you for your support.....God bless,
Cherie McDonald in France
__________________________________________________________
"Hi there Dr. Smoot! Greetings and blessings for you in
the Name of our Lord Jesus Christ!
"I love you and love Him for what you have done for me.
I started at 85kg and am now at 75kg. [approx 22 lbs
lost] I have been set free of drug addictions when I met
Jesus, but this stronghold of food and weight gain &
loss He broke in my life far surpasses every other thing
He has ever broken!
"I am so happy that my mind is free from this Hell! I
struggled with it for about one year and today it is
gone, like so gone as only Jesus makes something go
away! Thank you for being such a blessing to me Dr.
Smoot. I am 23 years old, and when I reach 85 years of
age, my weight will still be 75kg!
"Because I Love the Lord and He loves me and that Love
will still be reflected in my physical body. I know it
is not about a specific weight number, but that was just
my measuring guide.
"I can't describe to you how good I look in my clothes.
I know we Christian men don't strive to have woman
staring at us as sex objects, but I mean, I am hot! hehe.
"Anyway, I want to ask you, will you maybe email me the
born to win programmed to fail series again. I lost mine
and I want to give it to my mother. She has spent
thousands of Rands on machines and diet pills etc.
"All that stuff that doesn't work... You know what I am
talking about. She saw this radical change in my life
and I can see that she is hungry also for this success.
If you can't email it, will you tell me how to access it
maybe on your website?
"Thank you for everything! I want to explode of
happiness! I still can’t believe what has happened to
me. It is really too good to be true...God is too good
to be true!
"Bye bye
George Englebrecht - Vredenburg, Cape Town, South Africa
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"Dear Frank
"What you offer is what I've been needing for years, and
I can't believe I haven't been able to perceive what my
problems were on my own, with my own insight and in my
own walk with the Lord.
"I have a new sense of putting God first, and a new joy
in my Bible readings. I am also feeling more relaxed and
guess what - the awful fear, panic and worry have gone!
Also, almost insignificantly now, I have lost some
weight....already!
"Sincerely,
Barbara Jools - Sydney Harbour, Australia
__________________________________________________________
"Dear Dr Smoot,
"You have been sending me emails promoting your WLGW
email book and I have already purchased it, Thanks.
"It's brilliant, I am very excited about it so far not
just the weight loss aspect but what else can be
accomplished leading to productive healthy lives. Thanks
"Yours sincerely
Yvonne Copithorne - Alberta, Canada
__________________________________________________________
"Dr. Smoot,
"I want to say I stumbled across your site, but I know I
was led there. I purchased the e-book within minutes of
reaching the site.
"I have downloaded and printed my copy, and I have
already begun my Success Journal. I found your site on
Monday. It is Wednesday, and I already feel like a
winner!
"Thank you,
Sandi Dressel - Cary, North Carolina
__________________________________________________________
"Dr Frank - I thank God for coming across you and the
amazing programme you put together! I started the
programme and got stuck with visualizing for a few days,
and took a recess!
"I then got a message from you asking me to communicate.
Well, that in itself just got me to remember to love
myself enough to get unstuck.
"I am back on track and am glad to inform you that I
have lost 3kgs and certainly centimeters are tapering
off. What is more important is the image that I am busy
creating of myself.
"I pledge to keep in touch!
"God bless
Mpuseng Moloi - Tshwane, Gauteng Province, South Africa
__________________________________________________________
"Hi, Dr. Frank...
"Don't worry, I don't plan on emailing you *every* day.
I just wanted to let you know that I overcame my fear
and read Week 1 Day 1 of your WLGW plan. I read it with
an open heart and prayed, before I started, for the ears
to hear what you had to say. It is beautifully and
powerfully
presented.
"When I was done, I was off to bed. I was exhausted, so
my nightly prayers were rather perfunctory. (I think
He's OK with that once in a while!)
"I woke up this morning, however, in a panic.
" 'What do I eat?' "
"I had read the first section of your program, so I had
officially "started" it. But I realized that this was
the first time I ever had opened my eyes on the first
day of a new "program" without some prescribed notion of
what I was *supposed* to eat.
"How many calories? How much protein? What about carbs?
Do I eat now? Or in an hour? I really want my morning
bagel. No ... eggs, bacon and cheese on a long roll.
Lots of protein there. Oh, but my stomach has been soooo
upset for these past two weeks. I *should* eat some
peanut
butter on Ezekiel bread with a banana. But I don't
*want* that.
My head was spinning. And boy was I mad at you.
"How the heck is he going to 'help' me when he won't
even tell me what to eat?'
"But I made myself calm down, and I prayed for clarity.
Then I went about getting my morning started. And
miraculously -- yes, I mean that word when I use it -- I
stopped thinking about food.
"Then in the car on my way to work, I knew that what I
needed was some fruit. So I stopped
at the market and bought some, along with some cooked
chicken and a package of frozen broccoli with light
cheese sauce.
"I ate some of the fruit when I got to work and knew
exactly when to stop eating. No protein, but I listened
to what my body wanted. And it was fruit. Just fruit.
"Then, again miraculously, I forgot about eating. A
little while ago, I realized I was hungry, so I ate the
stuff I had bought at the market. And I knew when to
stop.
"These are huge, huge things for me. I know the whole
process won't be this easy, but I truly feel that God
spoke to me today, if only to give me a good start to
this program, and to assure me that He will guide me if
I just shut up and listen.
"And I know that it was your program, and my
communication with you so far, that helped me focus and
gave me hope.
"Thanks again!
Meg B in Philadelphia.
__________________________________________________________
"Dear Dr. Frank,
"Thank you for the weekly newsletter. I am very excited
as I am working my way through the manual. I am now onto
more positive stuff and it makes sense.
"Over the past few weeks I have become a different
person inside and people have noticed and asked where my
new found peace and joy has come from.
"Now I can't wait to get the same response from the
changes that will happen to my body. I am filling in my
journal daily and can't wait to read the next chapter.
God is so good. Thank you for your encouragement and
patience.
Lesley - Norwich, Norfolk, England
__________________________________________________________
"Dear Dr. Smoot. My weight loss started in last January.
I was 250 lbs I now weigh 208.
"When we lost our son Donny for about 5 yrs that was my
main comfort. I did not
care about the weight gain. I just kept on shoveling in
the good stuff.
"I have always been overweight but this was bad.235 and
I kept gaining. If it hadn't been for Gods help and our
Wonderful Pastor Randy and your program and the constant
emails I am getting to the root of my obesity.
"Thank you for all the information. I am becoming a new
creature. In Christ
- Georgene
__________________________________________________________
"Dr. Frank; Thank you so much for the quick response and
the program.
"I have read just ten pages of the program and it was
enough to make me realized how God intended for me to
eat.
"I lost 12 pounds in three months, I am 5'2 feet and 122
pounds, I was 134 pounds when I bought the program and I
was miserable because my clothes did not fit, and I knew
I could feel better if I lost ten pounds but I did not
have the motivation, but now every time I pray the
Lord's prayer and when I say "gives us today our daily
bread" I always add my gratitude for food and pray for
the will to eat healthy and in a responsible way so I
can honor my creator with my body which is the temple.
"Thank you for your inspiration, you are making a
difference in so many lives. Keep living your purpose.
Blessings,
Dacia - Columbia, South Carolina.
__________________________________________________________
"Dear Dr. Frank Smoot,
"Hi, I just wanted to let you know that I have lost
32lbs. I'm 61 years old and 5 ft. Tall. It took me 9
weeks, and I love the lord dearly. I now weigh 130 lbs
and love it!"
"Thank you - Carol Braconnier
__________________________________________________________
"Hey Dr Frank,
"Just thought I'd pop by and say hello. I absolutely
love your stuff.
"I've felt for years the "real" cause of being
overweight was found in our own self-sabotaging beliefs.
You may remember me as the 1998 Body for Life champ …
- Harry "Hank" Johnson
__________________________________________________________
"Dear Dr. Frank,
"Shalom! I was encouraged with your advice to me, the
points you shared, helped me gain perspective.
"Most of all it was good to read and understand that in
losing weight, I need not stress myself. Yesterday and
today, I grasped that it is not about what my weight,
how many toys and material possessions I have or even my
achievements, (I am in Sales and we are forever focusing
on the bottom line) I have gained but my being a child
of God and therefore worthy of receiving His best.
"I prayed to appropriate my healing today in my time
with the Lord and am looking forward to the new me!
"As a side note, I usually eat oatmeal or wholegrain
bread at home for breakfast but today had to get
something at the office cafeteria. The choices were very
unhealthy to say the least. As I was eating, it dawned
on me that in eating unhealthy food, I was punishing
myself.
"That thought never occurred to me before. Needless to
say, I didn't enjoy what I ate.. I guess, this is what
you have been getting at in your material i.e when you
start to focus on the Lord and loving yourself, you
automatically, choose the good things.
"Blessings in Yeshua,
- Cheryl Especkerman
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"Dear Dr. Frank,
"Thank you for the Self-Esteem, Worthiness Part one, I
didn't felt that way of worthiness until I have read
this through, and realise that I do have a problem with
it. But I am going to work very hard on it to get over
it and I know that only God can help me with it, please
pray for me Dr Frank!
"God Bless you,
- Michelle"...from a lovely cloudy South Africa"
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To Testimonials Section 2
